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Nutrition with Mari

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Mindful Eating for Bariatric Surgery: Winter Program registrations now open!

Program Registrations now Open! Dear Reader I'm emailing to let you know that registrations for the 8-week Mindful Eating for Bariatric Surgery Program via Zoom, are now open! So, if you're ready to take a deeper dive into building eating strategies that serve you well after Bariatric Surgery for the long-term AND don't feel like dieting, here's the link for you: Register for the Program If you're intrigued but sitting on the fence, you're welcome to book a chat with me to discuss if the...

6 months ago • 1 min read

Live Workshop & Registrations Opening Soon! Dear Reader How are you? It's July. It's the new financial year. It's the coldest month of our Aussie winter...and the Mindful Eating for Bariatric Surgery Program is set to start again, later this month. So here are some updates: I'm running a live workshop in two weeks' time, "It's Not Always About the Food" via Zoom as a bit of a sneak peek into the program. Registrations will open soon for the Autumn Program, to run from 30 July to 17 September...

7 months ago • 1 min read

Live Workshop & Registrations Opening Very Soon! Dear Reader How are you? I have to admit I've been slow out of the gate with the upcoming Mindful Eating for Bariatric Surgery Program that I had set to start at the very end of April. Yep, that's only a week away. But it's been a little hectic. The first group program finished earlier this month, with several participants saying they had 'a-ha' moments in understanding their eating at a deeper level and discovering various strategies to manage...

9 months ago • 2 min read